Alexandria Barrett instructs the following:
Buti Yoga is a Shakti awakening yoga practice that combines power yoga, tribal dance, primal movement, and plyometrics into a high intensity workout that transforms the body from the inside out. Training the core with spiral structure techniques that transform the way the body looks and performs almost instantly. The energy is high, the bass is loud, and the moves are sexy! This class is challenging, sweaty, and fast--but all levels are welcome!