Ginger is a former Broadway dancer/singer/actress from NYC. She has taught pilates and dance for the last 10 years, and integrates her knowledge of kinesiology and massage therapy into her sessions. She has worked at a body rehabilitation institute in Beverly Hills for the last nine years, incorporating physical therapy practices into her private trainings as well. She has extensive pilates training in pre and post natal, as well as surgery and injury related movement. Or she can push with a high level fitness workout. She is adept at figuring a client out immediately and modifying according to their personal needs.
Ginger Daniels instructs the following:
Strengthen and lengthen from head to toe with this new combo workout. Stabilizing the core, toning up the arms, and getting those dancer legs are all fundamentals of this class by former professional dancer, Ginger who also focuses heavily on your alignment.